In life, it’s The Tiny things one does that make all the difference. Things we do in daily life such as not forgetting to add a hint of ginger to a cup of Chai (Tea) when we are not feeling well, or that extra dash of turmeric we put in daal (Indian Curry) to boost our immunity. These tiny acts of self-care have proven their effectiveness over the years and have been passed on like secrets within friends & families.