In today's fast-paced world, people often prioritize convenience over health when it comes to their eating habits. The modern lifestyle of fast food, processed snacks, and ready-to-eat meals has led to an increase in the prevalence of nutrition deficiencies. One of the primary causes of this is the lack of nutrient-rich foods in the modern diet. Several individuals eat foods that are high in calories but low in vital elements, including fiber, vitamins, and minerals. Processed food frequently contains extra sugar, salt, and harmful fats that can replace more nutrient-dense foods in the diet.
Another factor is the increase in sedentary lifestyles. As technology advances, individuals are spending more time sitting in front of screens and less time exercising. This can result in a loss of bone density and muscular mass, as well as a slower metabolism that makes it more difficult for the body to absorb and use nutrients.
In order to cover nutritional deficiencies and support greater health, many people depend on a daily multivitamin supplement. The ideal way to meet your nutritional needs is with a diversified diet filled with healthy foods, but if you have difficulties getting the Recommended Daily Allowance (RDA) for vital vitamins and minerals each day, a multivitamin may be of support.
What are multivitamins, and how do they work?
Multivitamins are dietary supplements that provide a range of necessary
vitamins and minerals. These supplements are made to make up for any vitamin deficiencies in your diet and make sure you are getting all the nutrients the body needs to function properly.
Multivitamins function by supplying a variety of vital vitamins and minerals required for numerous biological processes. When you take a multivitamin, the nutrients are absorbed into the bloodstream and circulated throughout the body, where cells use them to carry out number of crucial tasks like supporting cellular function, preventing deficiencies, enhancing nutrient absorption, supporting antioxidants, and promoting overall health
Multivitamin can be a helpful supplement for many people, especially
those who may have nutrient gaps in their diet. While there are potential benefits to taking multivitamins, there are also some drawbacks to consider. It’s important to note that multivitamins should not be used as a replacement for a healthy diet. While they can help fill nutrient gaps, they should be used in combination with a balanced diet and healthy lifestyle habits to promote optimal health
Why do we need multivitamins?
We battle every day to strike a balance between what is expected and what is actually happening. We also want to maintain our energy levels throughout the day in addition to enhancing immunity.
A balanced diet can help us attain that. Yet occasionally, even while eating a balanced diet, we still need an extra boost to help us deal with the stress, bad sleep, and nutritional inadequacies that come with a busy lifestyle. This is because of our cultural or food preferences. In this scenario, multivitamins are helpful.
If you are looking for a simple and convenient way to boost your daily nutrition intake ?
Here is our tiny secret daily nutrition: fresh lime soda flavoured fizz and multivitamin bubblegum mint. These tablets deliver a powerful nutritional punch by giving the body the critical vitamins and minerals that are frequently missing from the diets of most people. They are also quite simple to use because they are available in chewable tablets and effervescent tablet form.
Wizz of Fizz Daily nutrition lime
It contains 13 vitamins and 11 minerals along with proprietary blend of 8 superfoods that energises the mood, boosts immunity,enhances gut health, reduces inflammation and supports overall health. These nutrients work together to support overall health and wellbeing , helping you feel the best physically as well as mentally.
Ingredients Information:
- Ashwagandha - Ashwagandha is a traditional adaptogen used to treat a variety of stress-related illnesses. The herb ashwagandha is rich in essential vitamins and minerals as well as other vital components. Some of the nutrients present are Vitamin C, Calcium, Iron.
- Blackberry - It is a good source of Vitamin E, Vitamin C, Vitamin K , Calcium , Magnaese . It has anti-bacterial and anti - inflammatory properties and helps to improve digestion.
- Blueberry - It is one of the antioxidant rich superfoods. These berries are rich in phytoflavanoids, potassium, and vitamin C. It has anti-aging properties , reduces the risk of heart disease , strengthens metabolism,and improves memory and brain function.
- Moringa - Moringa leaves contain a variety of beneficial substances, including protein, Vitamin B6 and Vitamin C, calcium, iron, ascorbic acid, and antioxidants (carotenoids, flavonoids, and phenol). It helps to lower blood sugar level , reduce inflammation, Lower cholesterol and helps in digestion.
- Spinach - It contains Vitamin A ,Vitamin C, Vitamin K ,iron ,folate and potassium . It improve blood glucose level in diabetic people , lower the risk of cancer and also improve bone health
- Spirulina - Spirulina is a type of blue green algae that contains nutrients, including B complex vitamins, beta-carotene, vitamin E, manganese, zinc, copper, iron, selenium, and gamma linolenic acid (an essential fatty acid). It improves cholesterol and triglyceride levels and lowers blood sugar level.
- Turmeric - Turmeric is rich in vitamin B6, vitamin C, manganese, and antioxidants. It reduces inflammation, improves the immune system, and helps and eases joint pain.
- Wheatgrass - It is rich in an antioxidant known as glutathione. It contains vitamins A and C, iron, magnesium, and calcium. It reduces cholesterol, ,could help promote weight loss, and regulates blood sugar.
- Choline - Choline is a nutrient similar to vitamin B . It can be produced in the liver . It has a crucial role in the development of the neurological system and in maintaining healthy brain function.
- Inositol - Inositol performs a structural purpose in the body as a significant component of cell membranes Moreover, it affects the function of the hormone insulin, which is crucial for controlling blood sugar. It regulates brain chemicals like serotonin and dopamine that act as messengers.
- Taurine - Taurine performs crucial roles in the heart and brain. It supports the nerve growth
- Arginine - It helps in lowering the blood pressure ,reducing the symptoms of angina and PAD, and in erectile dysfunction.
- Methionine - Methionine helps in the breakdown of lipids by reducing their buildup in the arteries assisting the digestive system, and making it easier for heavy metals to be removed from the body.
Recommended Usage:
- Step 1: Fill a glass upto100 ml with water
- Step 2: Drop 1 tablet in glass full of water
- Step 3: Wait till it dissolves completely
- Step 4: Drink It
Fit mints Mints Multivitamin Bubblegum mint
This is an innovative little mint that packs a powerful punch of essential vitamins and minerals in a fun and tasty format . This fit mint is made with a curated blend of 24 vitamins and minerals to support overall health and wellness.
It energizes the mood, boosts immunity, and enhances gut health. This fit mint is designed to be chewed, releasing a burst of refreshing flavor and delivering the essential nutrients that the body needs. It comes in a small and convenient package. You can take it with you on the go no need to carry the bulky vitamins bottles.
Ingredient Information:
- Vitamin A - It is also known as retinol and its important for vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties.
- Vitamin B complex ( Vitamin B1 as Thiamine, Vitamin B2 as Riboflavin, Vitamin B3 as Niacin, Vitamin B6 as Pyridoxine, Vitamin B7 as Folate, Vitamin B12 as Cobalamin) - It helps to prevent infection and to support or to promote cell growth, growth of red blood cell,energy levels, eye sight, brain function, digestion, appetite, muscle tone , cardiovascular health etc
- Vitamin C - It is an antioxidant that helps protect the cell against the effect of free radicals, helps prevent iron deficiency and boosts the immunity.
- Vitamin D2 (ergocalciferol) - Its a fat soluble vitamin that helps the body to absorb the calcium and phosphorus
- Vitamin E - It is crucial for the health of the blood, brain, and skin in addition to the vision and reproductive system. It also has antioxidant properties
- Vitamin K - It is an essential vitamin needed by the body for blood clotting,bone building and maintaining heart health.
- Minerals blend (Magnesium, Chromium, Manganese, Copper, Zinc, Selenium, Molybdenum, Iodine, Iron, Calcium, Boron) - Minerals are important for making enzymes and hormones . It helps to build strong bones and teeth,control body fluids inside and outside of the cell, convert food into energy ,and supports brain and nervous system function.
Recommended Usage
Place it on the tongue and chew the tablet
Those looking for a convenient and enjoyable way to get their daily dose of vitamins and minerals, the tiny secret daily nutrition lime and multivitamin bubblegum mints is the solution so why not give it a try and see how it can benefit your health