The human body is made to move continuously and yet we are becoming totally inactive than ever. Most people view physical activity and exercise as a chore, and we know that adults don’t like chores, so the goal is to change the way that we look towards physical exercises. The key is to make exercise fun because let’s be honest with what we feel about it, it can be boring.
This is why our body needs some extra dose of nutrition to get that mood and energy of being active all the time. On a daily basis, we all crave for stability. We try to eat right and healthy, indulge in some physical trainings, and sleep better. We try to get through our days and weeks with as little stress as possible, taking everything on time. But sometimes, even when we are doing our best and following a healthy routine, we need a boost; we need to increase our body’s wellness to deal with the stress, poor sleep and dietary deficiencies that come from a busy and monotonous life. That’s where supplements come in. In order to get rid of the nutrient gaps, most of us have considered to consume the multivitamin supplements for help. So, here’s a quick guide to the need of multivitamin.
What are these multivitamins and why do need them?
A multivitamins supplementations also known as multi-minerals or simply vitamins are different forms of vitamins and minerals compacted in the form of a tablet, capsule or novel drug delivery systems. According to studies, an adult should consume 1.5-2 cups of fresh fruits and 2-3 cups of fresh vegetables on regular basis. Although, we can benefit from a lot of nutrients that are present in
the food we consume, especially fruits and vegetables, but that is just not enough for maintaining a healthy body. Hence, taking the right vitamins and supplements could help fill nutrient gaps and greatly benefit the body and overall health. Creating a personalized supplement routine is the perfect way to make sure we are taking what is best for our body.
Multivitamin Supplements are used to “supplement” the body when vitamins and minerals cannot be obtained from diet alone.
Wizz of Fizz- Daily Nutrition-Lime & Fitmints – Multivitamins – Bubblegum mints by The Tiny Secret
- Delivers a precise dose of bioactive ingredients to naturally revoke your body.
- Delivers Recommended dose of 12 vitamins, 11 minerals
- Authentic sourcing, Quality Ingredients, Sustainable packaging
- Quality-Tasty-Healthy-Travel friendly
- 100 % RDA
- Health anywhere, anytime!
- Goodness in togetherness of 23 nutrients!
Ingredient information:
For Wizz of Fizz- Daily Nutrition - Lime:
Proprietary blend of Wheatgrass, Spirulina, Spinach, Moringa, Blueberry, Blackberry, Ashwagandha, Turmeric along with a multivitamin and multimineral blend
For Fit-mints- Multivitamins – Bubblegum mint:
Proprietary blend of multivitamin and multimineral
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Wheatgrass: is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids.
Overall it helps in reducing cholesterol, regulates blood-sugar, helps killing cancer cells, alleviates inflammation, promotes weight-loss, ease digestion. - Spirulina: is rich in a range of vitamins and minerals essential for maintaining a healthy immune system, like vitamins E, C, and B6. It also boosts the production of white blood cells and antibodies that fight viruses and bacteria in the human body.
- Spinach: contains vitamins and minerals like vitamin E and magnesium that support immune system. This in turn keeps us safe from disease causing viruses and bacteria. It also defends the body from other things that can hurt, like toxins.
- Moringa: has many important vitamins and minerals. It also contains calcium, protein, iron, and amino acids, which is beneficial for muscle building and body healing.
- Blueberry: high in fibre, vitamin C and vitamin K. reduces DNA damage and protects against aging and cancer, protects cholesterol in the blood from getting damaged, lowers blood pressure and prevents heart disease.
- Blackberry: packed with high amount of Vitamin C, Vitamin K, Manganese, and Fibre, which in turn boosts brain health and supports oral health.
- Ashwagandha: rich in magnesium and Vitamin B6, that contributes to mental and physical well-being.
- Turmeric: rich in manganese, iron, potassium, omega-3 fatty acids, dietary fibre, Vitamin C and Vitamin B6. Excellent source of anti-oxidants that reduce the risk of serious health conditions like heart disease and diabetes.
- Vitamin A (Retinol): preserves vision, immunity booster.
- Vitamin D (Cholecalciferol): helps with preservation of calcium and phosphorus levels in the body, plays an important role in bone growth and density.
- Vitamin E (Tocopherol): is an excellent anti-oxidant, helps scavenge free radicals, and aids in maintaining healthy skin and eyes,
- Vitamin K (Menaquinone): acts as a blood-coagulant, maintains heart health.
- Vitamin C (Ascorbic acid): helps in neutralizing the free-radicals and hence plays a very crucial role in oxidative stress.
- B-Complex vitamins ( Vitamin B1 as Thiamine, Vitamin B2 as Riboflavin, Vitamin B3 as Niacin, Vitamin B6 as Pyridoxine, Vitamin B7 as Folate, Vitamin B12 as Cobalamin): various health benefits starting from building genetic material, normal production of RBC’s, acts as an anti-oxidant, helps with pellagra and beriberi.
- Mineral blend (Magnesium, Chromium, Manganese, Copper, Zinc, Selenium, Molybdenum, Iodine, Iron, Calcium, Boron): regulates blood pressure, maintains a normal blood sugar level, regulating neurotransmitter, essential for production of haemoglobin, breaks down toxins, acts as an electrolyte and balances fluids in the body, helps in muscle contraction and relaxation, boosts immune system and useful in wound-healing.
Wizz of Fizz- Daily Nutrition-Lime:
How to use:
- Step 1: Fill a glass upto100 ml RT/cold water
- Step 2: Drop a tablet
- Step 3: Wait for it to Fizz
- Step 4: Drink It POP FIZZ DRINK
Benefits: The effervescence tablet increases nutritional permeability, allowing nutrients to be readily absorbed within the intestines, making it more Bioavailable!
Fit-mints- Multivitamins – Bubblegum mint:
How to use:
No matter where you go…… Health anywhere, anytime!
Individual tablet in a completely chewable form, No need of water.
Benefits of Chewable tablets:
∙ As a dosage form, chewable tablets have the advantages of conventional tablets in terms of manufacturability, dosing accuracy, portability, and long-term stability. Additionally, chewable tablets facilitate swallowing as the product is initially broken down into particles in the oral cavity.
∙ Chewable tablets are more convenient for patients who have difficulty swallowing, especially children or the elderly. Instead of swallowing intact, it needs to be chewed and then swallowed.
∙ It does not require water to swallow; it can be taken at any time and place.
∙ No special excipients are required in the formulation of chewable tablets; they are similar to conventional tablets.
∙ It is possible to use as an alternative to liquid dosage forms where the rapid onset of action is required.
∙ It has improved bioavailability (which increases dissolution) by passing dissolution. ∙ It masks the unpleasant odour and taste of the drugs, which provide better patient acceptance through pleasant taste.
∙ Chewable tablets chew in the mouth so that the drugs are quickly absorbed and do not pass through the digestive system.